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Pediatric BMI-for-Age: Z-Scores and WHO Cutoffs Explained

Why pediatric BMI must be read as BMI-for-age z-scores, not adult thresholds — WHO cutoffs for thinness, overweight and obesity, a worked example, and caveats.

Run it: BMI Calculator.

What it is

In children, body mass index is age- and sex-dependent because body composition changes throughout growth. A raw BMI value is therefore meaningless without context — it must be expressed as a BMI-for-age z-score (standard deviations from the reference median) or percentile against a growth standard. This calculator uses the WHO references.

The method

BMI is calculated conventionally:

$$ BMI = \frac{weight\ (kg)}{height\ (m)^2} $$

That value is then compared to the age- and sex-specific WHO distribution to produce a z-score (and percentile). WHO classification cutoffs differ by age band:

Under 5 years (WHO Child Growth Standards):

5–19 years (WHO 2007 reference):

Note the cutoffs shift at age 5 — the same z-score does not carry the same label across that boundary.

When to use it

Use at well-child visits and any nutritional assessment to screen for under- and over-nutrition and to track trajectory over time. Trend across serial measurements is more informative than a single point.

Worked example

A 7-year-old boy, 30 kg, 122 cm:

$$ BMI = \frac{30}{1.22^2} = 20.2\ kg/m^2 $$

Against the WHO 5–19 reference for a 7-year-old boy (median ≈15.5), this BMI falls above +2 SD — classified obese, warranting evaluation despite a “normal-looking” absolute number.

Pitfalls and caveats

Run it now: BMI-for-Age Calculator


Decision support for qualified clinicians only — verify against current primary guidelines and your clinical judgement.

References

Last updated 2026-06-28.

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